Monthly Archives: July 2023

Term vs. Whole Life Insurance: Differences & How to Choose BY MATTHEW COLLISTER UPDATED JULY 2, 2023 TIME MAGAZINE Life insurance is one of the pillars of personal financial planning. For many families, it provides a crucial safety net in the … Continue reading →

Everyday foods and cosmetics that use wild plants may be harming the environment Shea, argan, licorice, and more: Behind products like lotion, shampoos, and tea, complex supply chains hide environmental and social risks. Wild plants—such as Brazil nuts and licorice … Continue reading →

China – June 20-Aug 9, 2023 Beijing NE Provinces Centre East I South, Sichuan Centre East II, Zhejiang & Shanghai, Summary of China 

Day 43 Tue Aug 1 Metro with many stops and 3 lines to Beijing South Train Beijing South – Houzhou @13:20-18:53. A high-speed train going a long way south. I was met by Anna at the train station for 4 … Continue reading →

2023 may be the worst tick season ever. Here’s how to protect yourself. Here are some tips to keep them away, what to do if you find a tick on you, how to identify a tick bite, and more. If … Continue reading →

An illustrative image depicting a floating sneaker in murky water with sun beams filtering beneath the water line. The rubber sole caused the shoe to float to land. How science solved the mystery of feet washing ashore in the Pacific … Continue reading →

How omega-3 fatty acids reduce inflammation A significant new study—the first of its kind—shows that the nutrients found in walnuts, seeds, and certain types of seafood can reduce inflammation and improve declining lung function. Salmon is one of the richest … Continue reading →

  The volcanic island of Thera (modern Santorini) in the Aegean Sea depicted during a 19th-century eruption. Archaeologists working more than 100 miles away have found evidence for the Bronze Age eruption of Thera and subsequent tsunami which may have … Continue reading →

Are your hormones unbalanced—and what does that even mean? The beauty of hormones is that they exist to keep the body in balance. Here’s what experts say you can do instead if you’re feeling off-kilter. Some social media influencers promise … Continue reading →

Low-calorie sweeteners might not be as good for us as we thought Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds … Continue reading →