Monthly Archives: June 2024

By Ronald V Perrier MD I retired in 2006 at 53 with a dream to see the world. Now over eighteen years later, I have visited all 193 United Nations countries. I believe I am the most travelled Canadian. I … Continue reading →

This list is adapted from the excellent article on Nomad Mania. CELEBRITY TRAVELLERS 1. Alexander the Great (356 BC – 323 BC) – NM1301 40, UN 13. His empire stretched from Greece to NW India. 2. Pausanias (2nd century AD). … Continue reading →

IT’S TIME to TREAT SUGAR LIEK CIGARETTES  By Mark Hyman and Ron Gutman The food we eat impacts every aspect of our lives and our bodies: our hormones, brain chemistry, immune system, microbiome; the list goes on. As consumers, we … Continue reading →

What Experts Really Think About Diet Soda Photo-Illustration by TIME; Getty Images APRIL 9, 2024 8:00 AM TIME Growing up, Olivia Dreizen Howell, 39, “lived on” diet soda. So did her family. At a family reunion in 1996, everyone sported … Continue reading →